3 Proven Cold Water Therapy Techniques to Reduce Knee Swelling

By Game Ready | Aug 26, 2014

The muscles and joints in your lower extremities are important for daily living, but many people take this for granted until they experience pain or swelling. A swollen knee is not only uncomfortable, it can also prevent you from going up and down stairs and limit your desire or ability to walk. This can be very disruptive to daily life and should be addressed as soon as possible to help prevent further damage and allow you to quickly get back to normal. Knee swelling can be caused by a range of factors including:

Read More >

Muscoskeletal Injuries and Wellness: How to Choose the Right Rehab Program for You

By Kelly Hansen | Feb 21, 2013

If you’ve been diagnosed with a musculoskeletal injury, you’re definitely not alone. Medical statistics report that more than half of all U.S. injuries that are accidental occur with to the musculoskeletal system. Muscle strains, sprains, fractures, contusions and bruises are common. About 10 percent of these injuries happen because of some sort of sport and slightly more than 10 percent are workplace related.

Read More >

Muscoskeletal Injuries and Wellness: Understanding the Best Available Treatment Options

By Kelly Hansen | Feb 18, 2013

Are you surprised by the fact that musculoskeletal conditions impact over 1.7 billion people globally? A recent study of worldwide disease factors found a 45 percent growth in musculoskeletal disease over the past 20 years. These can be disabling injuries and conditions, and experts in the field stress the need for greater attention to effective treatments such as rehabilitation and wellness programs.

Read More >

Roundup: What's Happening with Muscoskeletal Injuries and Wellness

By Kelly Hansen | Dec 31, 2012

According to a recent study by the American Academy of Orthopaedic Surgeons (AAOS), more than 60 percent of all accidental injuries in the U.S. are to the musculoskeletal system. These injuries include sprains, strains, fractures, cuts, punctures, contusions and bruises. About 10 percent of musculoskeletal injuries occur while playing some sort of sport and slightly more than 10 percent occurs in the workplace.

Read More >
COMMENTS

All content found on this website, including text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website

Stay up-to-date on the latest injury & post-op recovery trends by subscribing to the Game Ready blog.
Subscribe