Tennis elbow results from overuse of muscles in the forearm and hand. Although the injury is common in tennis players, it is not exclusive to them. Anybody can get tennis elbow when the muscles and tendons surrounding the joint become torn or ruptured.
Upper extremity injuries can happen to anybody, but they are most commonly related to falling onto an outstretched hand. Athletes and professionals who do repetitive motions with their hands and wrists are also at higher risk of these types of injuries.
Although modern medicine has come a long way, complications during or after surgery are not uncommon. However, even the most minor complications should be addressed to ensure that you heal properly and completely.
If you are planning an upper extremity surgery to the hand, wrist, arm, or shoulder, a speedy recovery is probably one of your top priorities. Not being able to use an upper extremity can be very inconvenient, especially if you live alone or if your work requires the use of your injured arm.
Athletes, coaches, and trainers have an interest in learning the best ways to quickly recover from football injuries. Players want to get back in the game as soon as possible; coaches need the whole team in top shape to be successful and trainers are tasked with keeping athletes in playing condition.
Football injuries can happen to ankles, legs, knees, and shoulders. Some of the most common football injuries include:
Getting your patients back on their feet and actively participating in life as fast as possible after musculoskeletal injuries or surgery is an important part of your role as their physical therapist or surgeon. While the traditional RICE regimen is widely accepted for treating injury and helping with post-surgery rehabilitation, you undoubtedly know that many patients struggle to comply with the Ice and Compression parts of the regimen. Simple circulating water therapy is messy, inconvenient and lacking in good temperature control. Ice packs are not well designed for the body's anatomical differences and can even burn soft tissue if they are too cold.