A spinal fracture is a painful and potentially serious injury. Both trauma, such as from an accident or fall, and diseases that weaken bones, such as osteoporosis, can fracture the spine.1 Some of the symptoms associated with a spinal fracture may include:
Read More >5 Tips for Spinal Fracture Treatment and Recovery
By
Game Ready | Nov 12, 2019
How to Treat a Pulled Back Muscle in 8 Steps
By
Game Ready | Mar 27, 2019
A pulled back muscle can begin as a sudden, sharp pain when lifting or bending. Or it may appear gradually, getting progressively worse over several days. This common injury ranges from a minor inconvenience to an intense source of pain. It can take several weeks, and in some cases a few months, to heal.1
Read More >
COMMENTS
SUBSCRIBE VIA EMAIL
POPULAR ARTICLES
RECENT ARTICLES
POSTS BY TOPIC
- ACL (3)
- injury recovery (3)
- Groin (2)
- Sprain (2)
- Upper Extremity Injuries (2)
- acl surgery recovery (2)
- ankle injuries (2)
- athletes (2)
- cold and compression therapy (2)
- cold therapy systems (2)
- cryotherapy (2)
- fractures (2)
- injury (2)
- pain medication (2)
- pulled back muscle (2)
- shoulder surgery (2)
- spinal cord injury recovery (2)
- wrist surgery (2)
- ACL injuries (1)
- Rotator Cuff (1)
- Wrist recovery (1)
- active compression and cold therapy (1)
- back injury (1)
- back pain (1)
- compression (1)
- cryotherapy systems (1)
- hip (1)
- lymphatic flow (1)
- muscle strain (1)
- pain relief (1)
- physical therapy (1)
- post-op edema (1)
- post-surgery pain (1)
- professional cold compression wraps (1)
- reduce swelling (1)
- rotator cuff injury (1)
- rotator cuff recovery (1)
- rotator cuff surgery (1)
- shoulder exercises (1)
- shoulder injury (1)
- sports injuries (1)
- strains (1)
- stretches (1)
- surgery (1)
- surgery recovery (1)
- swelling (1)
- tennis injuries (1)
- tissue healing (1)
- upper extremity surgery (1)
- upper extremity surgery recovery (1)
- wrist injury (1)
- wrist surgery recovery (1)