A pulled groin—also known as a groin strain or sprain—occurs when the muscles in the inner thigh get overstretched or torn.1 This can happen when they contract too quickly during activities such as running, jumping, or changing direction.1 Although a pulled groin is a common injury among athletes, it can happen to anybody. Though this injury can be quite painful, it usually heals on its own.1
Read More >SUBSCRIBE VIA EMAIL
POPULAR ARTICLES
RECENT ARTICLES
POSTS BY TOPIC
- ACL (3)
- injury recovery (3)
- Groin (2)
- Sprain (2)
- Upper Extremity Injuries (2)
- acl surgery recovery (2)
- ankle injuries (2)
- cold and compression therapy (2)
- fractures (2)
- injury (2)
- pain medication (2)
- pulled back muscle (2)
- shoulder surgery (2)
- spinal cord injury recovery (2)
- wrist surgery (2)
- ACL injuries (1)
- Rotator Cuff (1)
- Wrist recovery (1)
- back injury (1)
- back pain (1)
- compression (1)
- cryotherapy (1)
- hip (1)
- lymphatic flow (1)
- pain relief (1)
- physical therapy (1)
- post-op edema (1)
- post-surgery pain (1)
- reduce swelling (1)
- rotator cuff injury (1)
- rotator cuff recovery (1)
- rotator cuff surgery (1)
- shoulder exercises (1)
- shoulder injury (1)
- sports injuries (1)
- strains (1)
- stretches (1)
- surgery (1)
- surgery recovery (1)
- swelling (1)
- tennis injuries (1)
- tissue healing (1)
- upper extremity surgery (1)
- upper extremity surgery recovery (1)
- wrist injury (1)
- wrist surgery recovery (1)