8 Stretches to Help Treat A Pulled Groin

By Game Ready | Jun 13, 2019

A pulled groin—also known as a groin strain or sprain—occurs when the muscles in the inner thigh get overstretched or torn.1 This can happen when they contract too quickly during activities such as running, jumping, or changing direction.1 Although a pulled groin is a common injury among athletes, it can happen to anybody. Though this injury can be quite painful, it usually heals on its own.1

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