Anyone can suffer from a hip flexor injury, although they are most common in cyclists, dancers, soccer players, and martial artists. The hip flexors are a group of muscles that enable the hip joint to bend the knee toward the chest and make it possible to bend forward at the waist.1 Many activities, including kicking, running, and jumping, engage the hip flexors.
Read More >How Long Does It Take to Recover From a Hip Flexor Injury?
By
Game Ready | Jan 27, 2020
COMMENTS
SUBSCRIBE VIA EMAIL
POPULAR ARTICLES
RECENT ARTICLES
POSTS BY TOPIC
- ACL (3)
- injury recovery (3)
- pulled back muscle (3)
- Groin (2)
- Sprain (2)
- Upper Extremity Injuries (2)
- Wrist recovery (2)
- acl surgery recovery (2)
- ankle injuries (2)
- athletes (2)
- back injury (2)
- cold and compression therapy (2)
- cold therapy systems (2)
- cryotherapy (2)
- fractures (2)
- injury (2)
- pain medication (2)
- shoulder surgery (2)
- spinal cord injury recovery (2)
- testimonial (2)
- wrist surgery (2)
- ACL injuries (1)
- Rotator Cuff (1)
- active compression and cold therapy (1)
- back pain (1)
- compression (1)
- cryotherapy systems (1)
- hip (1)
- lymphatic flow (1)
- muscle strain (1)
- pain relief (1)
- physical therapy (1)
- post-op edema (1)
- post-surgery pain (1)
- professional cold compression wraps (1)
- reduce swelling (1)
- rotator cuff injury (1)
- rotator cuff recovery (1)
- rotator cuff surgery (1)
- shoulder exercises (1)
- shoulder injury (1)
- sports injuries (1)
- strains (1)
- stretches (1)
- surgery (1)
- surgery recovery (1)
- swelling (1)
- tennis injuries (1)
- tissue healing (1)
- upper extremity surgery (1)
- upper extremity surgery recovery (1)
- wrist injury (1)
- wrist surgery recovery (1)