Anterior cruciate ligament (ACL) injuries are among the most common injuries, especially for athletes. One study found an ACL injury rate of 6.5 per 100,000 athletic encounters.1 If you injure your ACL and have to have surgery, you’ll want to get your life back as fast as possible. To do that, you want to ensure you have a comprehensive rehabilitation program.
Why are you sitting on the couch? Maybe you sprained your ankle when you took a tumble down the ski slope. Maybe you overstretched your knee ligament during a rowdy basketball game with buddies. Or, possibly you’re recovering from surgery to repair a torn shoulder rotator cuff caused by your physically-demanding job. Whatever the cause of your injury, it’s important to use all the tools available today to help with the healing process.