6 Muscle Strain Treatments You Need to Know

By Game Ready | Mar 02, 2020

A muscle strain is when muscles or tendons tear or stretch. Many injuries—falls, sudden blows, overuse, and more—may strain muscles.1 No matter what causes a strain, it’s painful and inconvenient. Whether you strained your neck while parallel parking or pulled a groin muscle playing hockey, knowing how to treat the pain and swelling may help you recover more quickly and make you more comfortable.

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