4 Best Solutions for Post-Op Knee Surgery

By Kelly Hansen | Dec 26, 2013
After knee surgery you must limit activity and be mindful of the way you move your knee joint throughout the various stages of knee surgery recovery. Although your doctor will recommend rehabilitative exercises within days after surgery, the majority of the time in the weeks after surgery will require some level of immobilization of the knee joint.

Immobilizing your knee or controlling the angle at which it is allowed to bend will help provide support and stability in the joint. This stability gives your damaged tissues the opportunity to heal while you continue to rest and do rehabilitative exercises as directed.

4 Knee Solutions for Post-Op Knee Surgery

Depending on where you are in the surgery recovery process, your doctor or physical therapist might recommend one of the following types of knee recovery solutions:

  1. Cold and compression wrap - As the tissues in your knee start to heal, cold and compression therapy can help contribute to a speedy recovery. A patented wrap with simultaneous active compression and consistent cold encircles the entire area around your knee. This allows therapeutic cold to penetrate more deeply than ice alone, while active compression brings fresh blood and pumps away cellular waste.

  2. Post-op knee brace - For a brief period of time after your surgery you will have to immobilize your knee to give the damaged tissues the best opportunity to heal. A post-op knee brace provides this level of support while still allowing you to be mobile.

  3. Hinged knee brace - After the initial healing process you can switch to a hinged knee brace that provides support while allowing you to bend the joint over a limited range of angles. These types of braces can be worn as you start to introduce higher impact activities.

  4. Articulated knee wrap - An articulated knee wrap that combines cold and compression will allow you to do rehabilitative exercises on a treadmill or stationary bicycle to help minimize pain and swelling caused by activity after surgery.

As always, follow your doctor's instructions with respect to medication, rest, exercise, and other activities. Being active throughout the knee surgery recovery process is not only possible, it is encouraged. Using the appropriate type of knee brace throughout the healing process will allow you to be active and mobile while protecting your knee joint and ensuring stability.

Game Ready offers cold and compression wraps to help you reduce pain and swelling either while immobilizing the joint or performing rehabilitative exercises. We also provide post-op knee braces for stability and post-op recovery. Find a provider near you to learn more.

What type of knee brace did you wear after knee surgery?

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Three Types of Injuries Cold Compression Wraps Effectively Treat

By Kelly Hansen | May 06, 2013

Cold compression therapy is commonly used for several different applications. Any injury that results in pain and inflammation can benefit from the combination of cold and compression to help reduce swelling and speed up the healing process. 

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5 Ways Cold Compression Wraps Aid in Healing

By Kelly Hansen | Feb 28, 2013

Why are you sitting on the couch? Maybe you sprained your ankle when you took a tumble down the ski slope. Maybe you overstretched your knee ligament during a rowdy basketball game with buddies. Or, possibly you’re recovering from surgery to repair a torn shoulder rotator cuff caused by your physically-demanding job. Whatever the cause of your injury, it’s important to use all the tools available today to help with the healing process.

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