5 Things You Should Know About Rotator Cuff Surgery Recovery

By Kelly Hansen | Feb 04, 2013

Thanks to surgical and physical therapy advances over recent years, rotator cuff surgery recovery won't keep you off the job or out of the gym as long as it once did. Rotator cuff tears are not uncommon in adults and are usually caused by acute trauma or repetitive overhead work such as painters or construction workers might perform. Once your physician diagnoses a tear and recommends surgery, you'll need to plan for a period of post-operative physical therapy. How long that therapy last depends on several factors:

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Rotator Cuff Surgery Recovery 101: What to Expect During the Healing Process

By Kelly Hansen | Jan 31, 2013

People who are physically active -professional and amateur athletes,  sports fans, or those who have a job  requiring overhead activities like lifting, pulling, or pushing - may find themselves with a painful shoulder that doesn't get better with time. This could be a rotator cuff injury. People with rotator cuff tears have symptoms that include pain when you try to move your arm away from your body, when you  lift it or lower it from a fully raised position. Muscle atrophy around the shoulder is another symptom. If this describes you, visit a doctor for tests which can diagnose a rotator cuff tear.

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Understanding the Recovery Process After Rotator Cuff Surgery

By Kelly Hansen | Jan 29, 2013

Shoulder pain can occur for lots of reasons, but if you’re physically active at work or at play, then your shoulder pain might be due to a rotator cuff injury. These injuries are not unusual, especially for active folks. Professional and weekend athletes who routinely use their shoulders during a game or workout – swimming, rowing, pitching, playing tennis, or lifting weights at the gym – are prone to a rotator cuff injury. So are people who use their shoulders in their job to lift or carry heavy items.

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The First Four Weeks: How to Make the Most From Rotator Cuff Surgery Recovery

By Kelly Hansen | Dec 11, 2012

A rotator cuff injury happens fairly commonly to people, especially if they’re over 40 years old and working in a job that requires lots of overhead arm and shoulder movement, such as construction or painting professions. Athletes, too, particularly swimmers, baseball pitchers and tennis players are prone to a rotator cuff tear. Once your physician diagnoses you with a rotator cuff injury, you’ll either undergo a non-surgical treatment or you may need surgery if other treatments don’t relieve the pain, muscle atrophy and weakness most often associated with this type of injury.

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