3 Reasons Cold Compression Therapy Works for Treating a Sprained Wrist

By Kelly Hansen | May 09, 2014

Wrist sprains are not only painful, they can be extremely inconvenient because we use our hands and wrists so much for daily activities and work. For athletes, a wrist sprain can be even more devastating, which is why it is so important to heal as quickly as possible from this unfortunate injury.

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Things to Avoid When Treating a Sprained Wrist

By Kelly Hansen | Feb 06, 2014

Wrist sprains are common injuries among both athletes and the average citizen. Impacts from sports equipment, other athletes, and the ground can lead to wrist sprains in athletes. Because many people use their arms and hands to break a fall, a sprained wrist is also a common side effect of a typical falling accident.

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