If you’re an athlete, chances are you know the common acronym for immediate care after an injury. RICE -- rest, ice, compression, and elevation -- is a time-tested method for controlling the inflammation that occurs after your body has suffered a trauma like a sprained ankle or pulled muscle. Even if you’re not an athlete, you should use RICE any time you have back pain, bump your head, or suffer almost any other type of minor injury.Read More >
Tennis elbow results from overuse of muscles in the forearm and hand. Although the injury is common in tennis players, it is not exclusive to them. Anybody can get tennis elbow when the muscles and tendons surrounding the joint become torn or ruptured.
Upper extremity injuries can happen to anybody, but they are most commonly related to falling onto an outstretched hand. Athletes and professionals who do repetitive motions with their hands and wrists are also at higher risk of these types of injuries.Read More >
Although modern medicine has come a long way, complications during or after surgery are not uncommon. However, even the most minor complications should be addressed to ensure that you heal properly and completely.
If you are planning an upper extremity surgery to the hand, wrist, arm, or shoulder, a speedy recovery is probably one of your top priorities. Not being able to use an upper extremity can be very inconvenient, especially if you live alone or if your work requires the use of your injured arm.