When motorsports powerhouse Chip Ganassi Racing (CGR) brought GAME READY on board as its Official Recovery Partner, the 2024 NTT INDYCAR SERIES was already well underway. This presented a unique opportunity to see the benefits of GAME READY solutions working in real time.
Read More >GAME READY x Chip Ganassi Racing: A Powerful, Positive Partnership
5 Ways to Reduce Swelling from an Injury
Whether you’re throwing passes or passing the potato salad, injuries happen. Along with that twinge in your shoulder or twisted ankle comes swelling and inflammation. Why?
Read More >How to Treat a Pulled Back Muscle in 8 Steps
A pulled back muscle can begin as a sudden, sharp pain when lifting or bending. The pain can also increase gradually, getting worse as the days go by. It’s a common injury, but there’s little comfort in that fact—especially if it stops you from doing the things you enjoy.
Read More >Recovery from ACL Surgery: Timeline & Tips
This blog was originally written on June 24, 2019, and has been updated since.
If you have scheduled a procedure to repair a torn anterior cruciate ligament (ACL), you’re probably wondering, “How long will I be out of my normal routine?” Although this is an important question, there is much more to ACL surgery recovery than just getting back on your feet. Even after you can walk without crutches or other assistive devices, your body is still healing, and the recovery process continues.
Read More >Is It Over Now? Hip Flexor Injury Recovery Timeline
This blog was originally written on January 27, 2020, and has been updated since.
Anyone can suffer from a hip flexor injury, but athletes, martial artists, and dancers know this kind of injury all too well. The hip flexors are a group of muscles along the bottom of your abdomen and the top of your hips. Even if you’re not performing a three-hour stage show like a certain superstar, activities such as kicking, running, jumping, and dancing all engage those muscles.1
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Get Up, Stand Up: Average Recovery Time for a Pulled Back Muscle
Back pain: It can strike suddenly or sneak up on you after a long period of wear and tear. Considering it’s the second most common health complaint doctors hear after headaches, back problems are likely to happen to you sometime during your life. (1)
Highway to Well: 5 Ways to Speed Up Recovery from ACL Surgery
Well Ain’t a Bad Place to Be. That being said, recovering from an injury takes time. Injuries to the anterior cruciate ligament (ACL) in the knee are rarely simple and frequently require surgery. Sadly, there’s no magic cure that will get you up and walking the day after ACL repair. Still, there are plenty of ways to support your body (and mind) on the Rock ‘N Roll Train to recovery.
Here are five tips that may help power up your post-op recovery.
Just Try to Slow Him Down
Interview with a Longtime Fan
Stairway to Healing: How Long Does it Take to Recover from Wrist Surgery?
Whether you enjoy extreme sports (misty mountain hopping, anyone?) or just golfing the fairway to heaven, wrist injuries happen. Some of them, like fractures (a.k.a. a broken bone) might require surgery. If you do need surgery, proper recovery is important so you can ramble on with your favorite activities.
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