Game Ready Insider

4 Ankle Surgery Recovery Methods For You to Try

By Game Ready | Oct 30, 2019

Ankle surgery recovery takes time—typically at least six weeks, depending on the type of surgery and the severity of the injury.1 Recovery downtime is inevitable, but there are steps you can take to help move along the healing process.

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How Long Will Wrist Surgery Recovery Take?

By Game Ready | Oct 09, 2019

Like with any type of injury, wrist surgery recovery time will vary depending on the type of injury, the type of surgery, and the general health of the individual before the operation. For most people, wrist surgery recovery times range from a few weeks to several months. The bone itself may heal within a month or two, but fully recovering from the surgery or the injury can take 4 to 6 months.1 Consult with your doctor to get a more specific recovery timetable for yourself. 

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Recovery from ACL Surgery: Timeline & Tips

By Game Ready | Jun 24, 2019

If you have scheduled a procedure to repair a torn ACL, you’re probably wondering, “How long will I be out of my normal routine?” Although this is an important question, there is much more to ACL surgery recovery than just getting back on your feet. Even after you’re able to walk without crutches or other assistive devices, your body is still healing, and the recovery process continues. For most people, it takes 2-9 months to fully recover from ACL surgery.1 A 2016 study of 80 amateur athletes found that on average, athletes returned to their sport after eight months.2 

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5 Ways to Help Speed Up Groin Strain Recovery Time

By Game Ready | Jun 17, 2019

 

A groin strain injury can happen to anybody, but it is most common in athletes, and particularly those who play soccer, football, or hockey.1 The injury happens when the muscles in the groin area contract too suddenly, causing a painful stretch or tear in the muscle tissue.2 How do you know if you have a groin strain injury?

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5 Ways to Help Speed Up Recovery from ACL Surgery

By Game Ready | Jun 05, 2019

 

Anterior cruciate ligament (ACL) injuries are among the most common injuries, especially for athletes. One study found an ACL injury rate of 6.5 per 100,000 athletic encounters.1 If you injure your ACL and have to have surgery, you’ll want to get your life back as fast as possible. To do that, you want to ensure you have a comprehensive rehabilitation program.

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Pain Management and the Opioid Crisis in the News

By Game Ready | May 21, 2019

The opioid crisis is a hot topic in both mainstream and pain management news, which is not surprising considering the dramatic increase in opioid-related deaths in recent years. One study published in the JAMA Network Open found that U.S. deaths attributable to opioids increased 292 percent between 2001 and 2016.1 This same study reported that in 2016, 20 percent of the deaths of adults ages 24-35 involved opioids.  

Growing awareness of the opioid crisis has prompted medical professionals to generate potential solutions, primarily by coming up with alternatives for pain management. These four stories highlight the various ways the medical industry is responding to the crisis through innovation, cooperation, and new policies.

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How to Find a Good Physical Therapist for Your Recovery

By Game Ready | May 17, 2019

 Selecting a physical therapist to help you recover from an injury or surgery is an important decision. You need a provider who is aligned with your recovery goals and who has the necessary skills and equipment to help you achieve them. You’ll also be spending a lot of time with your therapist, so you want to avoid personality conflicts and ensure that you are comfortable in the clinic environment. When researching your options, ask your doctor, friends, and family for recommendations and take the time to meet with providers before you commit.

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COMMENTS

All content found on this website, including text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website

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